The hunger habit : why we eat when we're not hungry and how to stop
"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like somethin...
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| Format: | BOOK |
| Other Format: | EAUDIO |
| Language: | ENGLISH |
| Published: |
Avery, an imprint of Penguin Random House
2024
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