Mindfulness for dummies, 3rd edition
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is th...
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| Format: | EBOOK |
| Language: | ENGLISH |
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For Dummies
2020
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