The shyness & social anxiety workbook for teens : cbt and act skills to help you build social confidence
The essential go-to workbook for shy and socially anxious teens-now filled with skills for dealing with social media anxiety and "social perfectionism." Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you?...
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| Format: | EBOOK |
| Language: | ENGLISH |
| Published: |
New Harbinger Publications
2022
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| Series: | Instant help book for teens |
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