Calm girl : yoga for stress relief

Having a hard time finding your inner "Calm Girl?" Set the stress aside with relaxing yoga stretches and holds. In no time you'll find a soothing escape to relax, stay calm, and get in shape all at once.

Bibliographic Details
Main Author: Rissman, Rebecca
Format: EAUDIO
Other Format: EBOOK BOOK
Language:ENGLISH
Published: Capstone Press 2017
Series:Yoga for You
Subjects: