Mindfulness

Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness.

Bibliographic Details
Main Author: Schuh, Mari C.
Format: EBOOK
Other Format: BOOK
Language:ENGLISH
Published: Capstone 2021
Series:Health and my body
Subjects: