Project you : more than 50 ways to calm down, de-stress, and feel great
Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author...
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| Format: | EBOOK |
| Language: | ENGLISH |
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Capstone
2017
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