Finally thriving : your guide to empowered wellness

Self-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren't we applying it to our own health and wellness? Instead, we beat ourselves up for not finding time to exercise. Or we work out so hard that we suffer from joint and bac...

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Bibliographic Details
Main Author: Pelot, Allison
Format: EAUDIO
Language:ENGLISH
Published: Houndstooth Press 2022
Subjects: