Mindful writing
In this book, early fluent readers will learn how writing can help us focus, examine emotions, and increase mindfulness. Step-by-step instructions help readers write poetry, record thoughts and observations in a nature journal, and practice gratitude and mindfulness by creating a journaling habit. S...
Main Author: | |
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Format: | EBOOK |
Language: | ENGLISH |
Published: |
Jump!, Inc
2022
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Series: | The art of mindfulness |
Subjects: |