Help yourself : a guide to gut health for people who love delicious food
More than 125 gut-friendly recipes plus science-backed advice for wellness in body and mind This game-changing cookbook will make you rethink how you eat. It turns out that gut health is the root of all health: A happy equilibrium in the body's unique community of microbes promotes good health...
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| Format: | EBOOK |
| Other Format: | BOOK |
| Language: | ENGLISH |
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HarperCollins
2020
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