Fitter faster : the smart way to get in shape in just minutes a day
Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits. Filled with tips for customizing routines, Fitter Faster explains how to: Find the right balance betw...
| Main Author: | |
|---|---|
| Format: | EAUDIO |
| Other Format: | BOOK |
| Language: | ENGLISH |
| Published: |
HighBridge
2017
|
| Subjects: |