Chill out : practicing calm
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, a...
| Main Author: | |
|---|---|
| Format: | EBOOK |
| Other Format: | BOOK |
| Language: | ENGLISH |
| Published: |
45th Parallel Press
2020
|
| Series: | Just breathe |
| Subjects: |