Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.ve been told the way to protect our brains is with superfoods, supplements, and plant-based diets rich in whole grai...

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Bibliographic Details
Main Author: Ede, Georgia
Format: EBOOK
Other Format: BOOK
Language:ENGLISH
Published: 2024
Subjects: