The mindfulness code : keys for overcoming stress, anxiety, fear, and unhappiness
The price we pay for today's fast-paced, always-connected life is often stress, anxiety, and depression. While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state o...
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| Format: | EBOOK |
| Other Format: | BOOK |
| Language: | ENGLISH |
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New World Library
2010
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