Habit swap : trade in your unhealthy habits for mindful ones
Daily practices to help you replace unhealthy habits with conscious, healthy choices. All of us have a harmful habit we'd like to change-whether it's unhealthy eating, excessive drinking or shopping, procrastination, compulsively checking email and texting, TV bingeing, worrying, stressful...
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| Format: | EBOOK |
| Other Format: | BOOK |
| Language: | ENGLISH |
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New Harbinger Publications
2020
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