Basic yoga for relaxation : yoga therapy for stress relief and relaxation
Relax Yourself with Basic YogaIf you want a natural way to lower stress and achieve ultimate relaxation, look no further.Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.All yoga sequences are made with beginners in mind, so anyone with a...
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Format: | EBOOK |
Language: | ENGLISH |
Published: |
Survival Fitness Plan
2019
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Series: | Health and fitness series |
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