Feet, don't fail me now : the rogue's guide to running the marathon
Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With wit, self-d...
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Format: | EBOOK |
Language: | ENGLISH |
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Greystone Books
2013
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