Triggers : how we can stop reacting and start healing

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a s...

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Bibliographic Details
Main Author: Richo, David
Format: EAUDIO
Other Format: BOOK
Language:ENGLISH
Published: Tantor Media, Inc 2020
Subjects: