Triggers : how we can stop reacting and start healing
Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a s...
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Format: | EAUDIO |
Other Format: | BOOK |
Language: | ENGLISH |
Published: |
Tantor Media, Inc
2020
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