Stop overreacting : effective strategies for calming your emotions
When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hu...
| Main Author: | |
|---|---|
| Format: | EBOOK |
| Other Format: | BOOK |
| Language: | ENGLISH |
| Published: |
New Harbinger Publications
2010
|
| Subjects: |