The ocd workbook : your guide to breaking free from obsessive-compulsive disorder

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and over...

Full description

Bibliographic Details
Main Author: Hyman, Bruce M.
Format: EBOOK
Other Format: EAUDIO
Language:ENGLISH
Published: New Harbinger Publications 2010
Series:A New Harbinger self-help workbook
Subjects: