Meditation for beginners
Step-by-Step Instruction for Newcomers to Meditation Course objectives: - Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. - Practice presence and mindfulness through specific guided meditations. - Utilize the qualities of kindness, understan...
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| Format: | EAUDIO |
| Other Format: | AUDIOBOOK CD BOOK |
| Language: | ENGLISH |
| Published: |
Sounds True
2010
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| Subjects: |