Real happiness : the power of meditation : a 28-day program
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Me...
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| Format: | EAUDIO |
| Other Format: | BOOK |
| Language: | ENGLISH |
| Published: |
HighBridge
2011
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