The kindness cure : how the science of compassion can heal your heart & your world

It's time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness-for ourselves, for others, and for our world-can dissolve our feelings of fear and indifference, and open...

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Bibliographic Details
Main Author: Cousineau, Tara
Format: EBOOK
Language:ENGLISH
Published: New Harbinger Publications 2018
Subjects: