Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace

A practicing psychologist-one of the top popularizers of Cognitive Behavioral Therapy (CBT)-offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and...

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Bibliographic Details
Main Author: Gillihan, Seth
Format: EBOOK
Other Format: BOOK
Language:ENGLISH
Published: HarperCollins 2022
Subjects: