How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem

Shares with teenagers how to overcome self-critical habits and presents strategies for being kind to oneself, including self-forgiveness and moving forward with confidence.

Bibliographic Details
Main Author: Bradshaw, Cheryl
Format: EBOOK
Other Format: BOOK
Language:ENGLISH
Published: Instant Help Books, an imprint of New Harbinger Publications, Inc 2016
Series:The instant help solutions series
Subjects: