Keep your brain alive : 83 neurobic exercises to help prevent memory loss and increase mental fitness
Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises. Drawing on cutting-edge neurological research, here is a regimen of mental cross-training - neurobics - that can be done anywhere, by anyone, at any time of day. The premise is simple: Wh...
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| Format: | EAUDIO |
| Other Format: | AUDIOBOOK CD |
| Language: | ENGLISH |
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HighBridge
2008
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| Subjects: |