80/20 triathlon : discover the breakthrough elite-training formula for ultimate fitness and performance at all levels
A breakthrough program for triathletes to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
Main Author: | |
---|---|
Format: | EAUDIO |
Language: | ENGLISH |
Published: |
2018
|
Subjects: |