80/20 triathlon : discover the breakthrough elite-training formula for ultimate fitness and performance at all levels

A breakthrough program for triathletes to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.

Bibliographic Details
Main Author: Fitzgerald, Matt
Format: EAUDIO
Language:ENGLISH
Published: 2018
Subjects: