Coping with anxiety : 10 simple ways to relieve anxiety, fear & worry
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
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| Format: | EAUDIO |
| Language: | ENGLISH |
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Vibrance Press
2016
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