Winning the stress challenge

In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automa...

Full description

Bibliographic Details
Main Author: Hall, Nick
Format: EAUDIO
Other Format: EBOOK
Language:ENGLISH
Published: Ascent Audio 2015
Subjects: