Whole body barefoot : transitioning well to minimal footwear
The shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how...
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Format: | EAUDIO |
Other Format: | BOOK EBOOK |
Language: | ENGLISH |
Published: |
Propriometrics Press
2015
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