Whole body barefoot : transitioning well to minimal footwear

The shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how...

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Bibliographic Details
Main Author: Bowman, Katy
Format: EAUDIO
Other Format: BOOK EBOOK
Language:ENGLISH
Published: Propriometrics Press 2015
Subjects: