Unfuck your body : using science to eat, breathe, move, and feel better

Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you wi...

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Bibliographic Details
Main Author: Harper, Faith G.
Format: EAUDIO
Language:ENGLISH
Published: Blackstone Publishing 2022
Series:5 minute therapy series
Subjects: