Mindfulness for student athletes : a workbook to help teens reduce stress and enhance performance
Stay in the moment, stay in the game! With this fun and engaging workbook for young athletes, you'll find practical ways to cope with stress and improve your performance, no matter what sport you play. If you're like many other high school or college students, you probably feel pressure to...
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| Format: | EBOOK |
| Language: | ENGLISH |
| Published: |
New Harbinger Publications
2018
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| Series: | An instant help book for teens |
| Subjects: |