The complete beck diet for life : the 5-stage program for permanent weight loss : featuring the think thin eating plan
Bestselling author and weight-loss expert Judith S. Beck, Ph.D., has inspired thousands of dieters to lose weight and keep it off using the power of Cognitive Therapy. Her techniques emphasize preparing the mind and changing eating habits before making changes to the food you eat. Now, for the first...
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| Format: | EBOOK |
| Language: | ENGLISH |
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HarperCollins Publishers
2015
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