The beck diet solution : train your brain to think like a thin person
The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to...
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| Format: | EAUDIO |
| Other Format: | EBOOK BOOK |
| Language: | ENGLISH |
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Macmillan Audio
2010
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