Adaptive training : building a body that's fit for function
Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So, change your surroundings to maximize your health and fitness beyond the gym. Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched ba...
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| Format: | EAUDIO |
| Language: | ENGLISH |
| Published: |
W F Howes
2023
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| Subjects: |