I know how to lose weight so why can't i keep it off?

The brain likes the familiar, and that includes your body weight, even though it may not be healthy. This book, I Know How to Lose Weight so Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body...

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Bibliographic Details
Main Author: Hall, Nick
Format: EBOOK
Other Format: EAUDIO
Language:ENGLISH
Published: G&D Media 2018
Subjects: