Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health

An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterrane...

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Bibliographic Details
Main Author: Schindler, Bill
Format: EAUDIO
Other Format: BOOK
Language:ENGLISH
Published: 2021
Subjects: