Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health
An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterrane...
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Format: | EAUDIO |
Other Format: | BOOK |
Language: | ENGLISH |
Published: |
2021
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Subjects: |