Walk away the pounds : Get up and get started, high calorie burn

A gentle fat-burning fitness program that tones and conditions muscles and the heart and helps with weight loss. The first workout is an 18 minute, one mile indoor walk, and the second workout is two miles and takes 30 minutes.

Bibliographic Details
Main Author: Unlimited Energy
Format: DVD
Language:ENGLISH
Published: Unlimited Energy 2002
Series:Walk away the pounds with Leslie Sansone
Subjects:
DVD