The heart is the strongest muscle : know your why and take your mindset from great to unstoppable
For the author, physical fitness is only a small part of overall strength. More important is building mental toughness. In this book, she shows how she reached elite levels by focusing on her "why." By always having a clear picture of her purpose she can push through the toughest challe...
| Main Author: | |
|---|---|
| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
Rodale
2024
|
| Subjects: |