How we break : navigating the wear and tear of living

"Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma-and for all of us who sometimes feel like we have been pushed past our breaking point"

Bibliographic Details
Main Author: Deary, Vincent
Format: BOOK
Language:ENGLISH
Published: Farrar, Straus and Giroux 2024
Series:How to live trilogy vol. 2
Subjects: