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10-minute strength training ex...
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Content Statement
10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina
Bibliographic Details
Main Author:
Deboo, Ed
Format:
BOOK
Language:
ENGLISH
Published:
Callisto Publishing, an imprint of Sourcebooks
2024
Subjects:
Exercise for older people
Physical fitness for older people
Isometric exercise
Lexile Measure:
Holdings
Description
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