Whole mama yoga : meditation, mantra, and movement for pregnancy and beyond

"A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent-offering a way to extend yoga's gifts and tools for all who parent. Women are drawn to yoga for its physical bene...

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Bibliographic Details
Main Author: DeSiato, Alexandra
Format: BOOK
Language:ENGLISH
Published: Health Communications, Inc 2023
Subjects: