Whole mama yoga : meditation, mantra, and movement for pregnancy and beyond
"A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent-offering a way to extend yoga's gifts and tools for all who parent. Women are drawn to yoga for its physical bene...
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Format: | BOOK |
Language: | ENGLISH |
Published: |
Health Communications, Inc
2023
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