And then we rise : a guide to loving and taking care of self

And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on f...

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Bibliographic Details
Main Author: Common
Format: BOOK
Other Format: EBOOK EAUDIO AUDIOBOOK PLAYAWAY
Language:ENGLISH
Published: HarperCollins 2024
Subjects: