The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again

"An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan." -- Publisher annotation.

Bibliographic Details
Main Author: Mushtaq, Romie
Format: BOOK
Language:ENGLISH
Published: Hanover Square Press 2024
Subjects: