The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, & boost self-confidence

Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens struggle to balance their emotions and manage s...

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Bibliographic Details
Main Author: McNally, Melanie
Format: BOOK
Language:ENGLISH
Published: Instant Help Books, an imprint of New Harbinger Publications, Inc 2023
Series:Instant help solutions
Subjects: