28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks
"Gin Stephens is unstoppable! And she won't even pause until she's introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the "hows" and "whys" of IF day by day for a reader's first month, giving IFers wha...
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| Format: | BOOK |
| Language: | ENGLISH |
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St. Martin's Griffin
2023
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