CBT for social anxiety : simple skills for overcoming fear and enjoying people
"Don't let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT). Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, yo...
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| Format: | BOOK |
| Language: | ENGLISH |
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New Harbinger Publications, Inc
2023
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