Calm your mind with food : a revolutionary guide to controlling your anxiety
Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.
| Main Author: | |
|---|---|
| Format: | BOOK |
| Other Format: | EBOOK EAUDIO |
| Language: | ENGLISH |
| Published: |
Little, Brown Spark
2023
|
| Subjects: |