Unfuck your stress : using science to cope with distress and embrace excitement
"Stressed? Yeah, you are. Dr. Faith offers a brief intervention, explaining what stress actually is, how it isn't necessarily bad for you, and what exactly happens to your body when it gets out of hand"
Main Author: | |
---|---|
Format: | BOOK |
Language: | ENGLISH |
Published: |
Microcosm Publishing
2023
|
Subjects: |