No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks

"Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack--and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul...

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Bibliographic Details
Main Author: Gutman, Matt
Format: BOOK
Other Format: EAUDIO
Language:ENGLISH
Published: Doubleday 2023
Subjects: