The keys to kindness : how to be kinder to yourself, others and the world

"A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest. Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex's world-leading Kindness Institute, Cl...

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Bibliographic Details
Main Author: Hammond, Claudia
Format: BOOK
Language:ENGLISH
Published: Canongate Books 2023
Subjects: